18 Midnight Snacks That Are Secretly Healthy but Taste Amazing

Binge-eating, constant grazing during the day in addition to meals—those are examples of snacking that we all know we shouldn’t do.

But snacks are not inherently unhealthy, and should absolutely be used to sustain you if you’ve had a busy day, ate dinner early, or just need something to munch on during a movie.

So if your stomach is rumbling late at night, don’t force yourself to sleep because it seems “too late.” 

Instead, eat something that benefits your body as well as satiates it.


Source: http://twentytwowords.com/

Add Comment